<<<

well

Article image

Weight-Loss Drugs Ended Their Sex Life. Could It Bounce Back?

She expected her body to change when she started taking Zepbound. But nobody told her what might happen to her marriage.

December 24, 2025

Well

Article image

What Is a Grief Attack?

Sudden surges of anguish can accompany intense mourning. That’s not unusual, experts say, and sometimes even helpful.

December 23, 2025

Well

Mind

Article image

Your Top Health Questions of 2025

Is there a “least bad” alcohol? Is Benadryl harming your health? Here are the answers you wanted most this year.

December 23, 2025

Well

Article image

Do Parents Have Favorite Children? Of Course They Do.

And research shows the less favored children suffer for it.

December 23, 2025

Well

Article image

F.D.A. Approves New Weight-Loss Pill

The agency greenlit an oral version of the obesity drug Wegovy.

December 22, 2025

Well

Article image

What to Know About Norovirus

The virus, sometimes called the stomach bug, is incredibly contagious. Here’s how to stay safe this season.

December 22, 2025

Well

Article image

Can You Spot a Health Scam? Take Our Quiz.

Does creatine really work? Are LED face masks worth the money? Test your knowledge of bogus remedies and real treatments.

December 22, 2025

Well

Article image

What Is ‘Functional Freeze’?

The term has been popularized on social media to describe numbness and low motivation. Experts offer ways to break out of these feelings.

December 21, 2025

Well

Mind

Article image

Have a Maudlin, Mewling Christmas

In defense of the sad holiday song.

December 20, 2025

Well

Article image

How to Master the Treadmill

This classic indoor exercise machine has some tricks up its sleeve. Here are four workouts, for runners and walkers, to get the most of your steps.

December 20, 2025

Well

Move

Article image

Who Finishes First in Life? Often, Late Bloomers

A new study suggests that the people who reach the pinnacle of their fields typically dabbled in multiple disciplines when they were young.

December 19, 2025

Well

Article image

The Small Gestures That Help Us Navigate Grief

Readers share the small, practical acts of kindness that made a difference.

December 19, 2025

Well

Article image

What Worries You Lately? We Want to Know.

A recent survey found significant increases in worry and stress worldwide. Share what’s on your mind.

December 19, 2025

Well

Mind

Article image

A Bill Nye for the TikTok Era

Morgan McSweeney’s crusade against White House health and science policies has made him a star. It’s not a job he ever wanted.

December 19, 2025

Well

Article image

My Mom Lays on the Guilt Over the Holidays. What Can I Do?

Our Ask the Therapist columnist, Lori Gottlieb, advises a reader who tries to balance the needs of her divorced parents — but often ends up in tears.

December 18, 2025

Well

Mind

Article image

Caught in the Middle of a Family Estrangement? Here’s How to Cope.

Familial feuds have ripple effects, experts say.

December 18, 2025

Well

Family

Article image

A Study Linked Cheese to Lower Dementia Risk. Is That Too Good to Be True?

Dairy fat has been making the headlines. Here’s what to know.

December 17, 2025

Well

Eat

Article image

New Variant Raises Concerns of Another Bad Flu Season

Here’s what to know about the dominant version of the virus that’s circulating now.

December 17, 2025

Well

Article image

A Short Routine to Keep You Running Injury-Free

These mobility exercises can help you move more easily and avoid aches and pains.

December 17, 2025

Well

Move

Article image

With Rights and Resources Uncertain, They’re Seeking Sterilization

More young, child-free women are pursuing the permanent form of contraception.

December 17, 2025

Well

Family

Article image

In New Dementia Trials, Ozempic’s ‘Miracle Drug’ Image Takes a Hit

The drug failed to slow the progression of early Alzheimer’s. Experts are trying to understand why.

December 16, 2025

Well

Article image

My Face Gets Flushed and Red. Why Is It Worsening as I Age?

Scientists aren’t entirely sure what causes rosacea, or why it intensifies as you get older, but they have some theories.

December 16, 2025

Well

Article image

Controlling Blood Sugar Cut Heart Disease Risk in Half, Study Says

People who brought their blood glucose down to a normal level had a lower risk of death from heart disease or hospitalization for heart failure after 20 years.

December 15, 2025

Well

Article image

What Is Gout, and Why Is It on the Rise?

The condition is increasingly common, but stigma often prevents sufferers from obtaining treatment.

December 15, 2025

Well

Live

Article image

Want a Healthier Brain in 2026? Sign Up for Well’s 5-Day Challenge.

We’ll show you how to keep your mind sharp and resilient for years to come. Signing up with a partner may bring even bigger benefits.

December 15, 2025

Well

Mind

Article image

Dreading Another Holiday With the In-Laws? Here’s What to Do.

Experts share tips for managing tricky family dynamics.

December 12, 2025

Well

Family

Article image

Hundreds Quarantined in South Carolina as Measles Spreads

The outbreak shows no signs of slowing, likely because of the affected area’s “lower-than-hoped-for vaccination coverage,” a state health official said.

December 11, 2025

Well

Article image

How Long Can You Stay on Antidepressants?

Clinical guidelines are vague, so we asked psychiatrists what to consider when deciding whether to continue taking these medications.

December 11, 2025

Well

Mind

Article image

3 Ways to Make Skiing a Better Workout

A day on the slopes can be great exercise, but only if you do it right.

December 11, 2025

Well

Move

Article image

What Menopause Does to the Body

A head-to-toe guide to the many unexpected symptoms of the midlife transition.

December 10, 2025

Well

Article image

5 Books to Help You Through a Breakup

We asked psychologists, therapists and dating coaches to share the books they recommend.

December 10, 2025

Well

Article image

Most U.S. Teens Use YouTube and TikTok Daily, Some ‘Almost Constantly,’ Survey Says

The new Pew report also found that two-thirds of teens said they had used an A.I. chatbot.

December 9, 2025

Well

Family

Article image

Is Saturated Fat Actually Good for You?

Health experts have long recommended limiting it, but Robert F. Kennedy Jr. has signaled a shift in that advice.

December 9, 2025

Well

Eat

Article image

Does Exercising in the Cold Increase My Risk of Injury?

We asked experts about how winter temperatures can affect your workout.

December 9, 2025

Well

Move

Article image

How Healthy Is Ginger?

Give a warm welcome to this multitasking ingredient.

December 8, 2025

Well

Eat

Article image

Chatbots Can Meaningfully Shift Political Opinions, Studies Find

A brief conversation with a trained chatbot proved roughly four times as persuasive as a traditional political ad on television, one of the studies found.

December 5, 2025

Well

Article image

Do You Know What Hepatitis Is?

The disease has become a key issue in Washington. We asked doctors to explain the ABCs.

December 5, 2025

Well

Article image

The Simplest Ways to Support the Caregivers in Your Life

We set up meal trains when someone has a baby. What can we do for people who are taking care of adults?

December 5, 2025

Well

Article image

He Had the Worst Bloody Nose of His Life. That Was Just the Beginning.

The man’s unchecked bleeding was a mystery for years before a scan revealed the cause.

December 5, 2025

Well

Article image

American Cancer Society Endorses Pap Smear Alternative

The recommendation comes after the first at-home test, a self-swab, received federal approval earlier this year.

December 4, 2025

Well

Article image

My Therapist Lost a Child. Should I Send Condolences?

I don’t know how personal I should get with my mental health provider.

December 4, 2025

Well

Mind

Article image

A 20-Minute Workout to Build Strength for Everyday Tasks

Practicing these pushing and pulling exercises can make daily movements feel more comfortable.

December 3, 2025

Well

Move

Article image

Everyone Uses This Coping Strategy. When Does It Become a Problem?

“Masking” is part of life, especially for those with autism or A.D.H.D. But hiding your true self comes with a cost.

December 3, 2025

Well

Mind

Article image

What Are the Risks of Sharing Medical Records With ChatGPT?

People are feeding blood test results, doctor’s notes and surgical reports into ChatGPT and the like. Experts have some concerns.

December 3, 2025

Well

Article image

Cancer-Detecting Blood Tests Are on the Rise. Do They Work?

The tests have not been approved by federal regulators, but that hasn’t stopped patients from wanting them — and doctors from worrying.

December 2, 2025

Well

Article image

Why Are My Hands and Feet So Cold?

Chilly fingers and toes are generally nothing to worry about, but they can sometimes indicate a more serious condition.

December 2, 2025

Well

Article image

Does the ‘Fertility Cliff’ Really Hit at 35?

The idea that the chances of getting pregnant plummet at 35 is widespread. But it’s not totally true.

December 2, 2025

Well

Article image

Dementia Comes in Many Forms. Alzheimer’s Is Just One.

Here’s what to know about the other main types and how they affect the brain.

December 1, 2025

Well

Mind

Article image

A Smartphone Before Age 12 Could Carry Health Risks, Study Says

Researchers found higher rates of depression, poor sleep and obesity among tweens who had early access to a cellphone.

December 1, 2025

Well

Family

Article image

How to Live to 100, According to Dick Van Dyke

The star of “Mary Poppins” and “Chitty Chitty Bang Bang” still hits the gym and touches his toes.

November 28, 2025

Well

Article image

She Was Born Without an Immune System. Gene Therapy Saved Her Life.

“Bubble boy disease” was once a death sentence. A scientific breakthrough changed that.

November 27, 2025

Well

Article image

Need a Break from Your Phone? These Books Can Help.

These five titles, recommended by therapists and researchers, can help you curb the urge to scroll.

November 26, 2025

Well

Article image

Is It Cold, Flu or Covid? What to Know About Symptoms and Testing.

With similar symptoms, it can be difficult to tell which illness is which. Here’s what to know.

November 25, 2025

Well

Article image

Is It OK to Binge Drink Occasionally?

We asked experts if a night or two of indulgence is really that bad.

November 25, 2025

Well

Eat

Article image

Sleep Apnea Linked to Parkinson’s Disease, New Study Finds

Those with the sleep condition were more likely to develop Parkinson’s disease. But one treatment was found to help.

November 24, 2025

Well

Mind

Article image

Health Issues in Middle Age Can Be Linked to Pregnancy Years Earlier

Women with common pregnancy complications are at increased risk for cardiovascular and metabolic health problems later in life. But many patients remain unaware of the connection.

November 24, 2025

Well

Article image

How Do Ultraprocessed Foods Affect the Gut?

Studies have linked them to colorectal cancer and other digestive conditions.

November 24, 2025

Well

Eat

Article image

5 Questions to Ask Your Elders Over the Holidays

Interviewing loved ones brings you closer and offers a window into the past.

November 24, 2025

Well

Article image

This Holiday Season, Make a ‘To-Don’t’ List

Does anyone in your family even like the green bean casserole?

November 21, 2025

Well

Article image

Psst: Thanksgiving Is Healthier Than You Think

We have some good news about your holiday spread.

November 20, 2025

Well

Eat

Article image

My Friend Is Having an Affair. Should I Confront Her?

We all reside in senior living, and she is carrying on with a man under his disabled wife’s nose.

November 20, 2025

Well

Mind

Article image

America’s Deadliest Cancer Has Abysmal Screening Rates

If everyone eligible had a lung cancer screening, 62,000 lives would be saved over five years, a new study shows.

November 19, 2025

Well

Article image

When People in Distress Deny Being Suicidal, Should They Be Believed?

Clinicians often rely on patients to disclose thoughts of self-harm, but some are lobbying for a new diagnosis to better assess the risk.

November 19, 2025

Well

Mind

Article image

Smoking Weed Has a Surprising Effect on Drinking

Researchers set up a makeshift bar on a college campus to test how much people wanted to drink after they smoked cannabis.

November 19, 2025

Well

Article image

Top Nutrition Experts Raise the Global Alarm on Ultraprocessed Foods

In a sweeping series of papers, scientists have proposed policy reforms, such as taxes on sugary drinks, to improve the food supply.

November 18, 2025

Well

Eat

Article image

Calley Means Returns to Kennedy’s Side as Senior Adviser

Mr. Means, who co-founded a wellness company, has emerged as one of the most prominent voices in the Make America Healthy Again movement.

November 18, 2025

Well

Article image

The Internet Loves Peptide Therapy. Is It Really a Miracle Cure?

A suite of products promise smoother skin, bigger muscles and longer life. But what are peptides? And do they work?

November 18, 2025

Well

Live

Article image

What’s the Best Way to Beat the Winter Blues?

Bright light boxes mimic natural light. We asked experts if they worked.

November 18, 2025

Well

Mind

Article image

There’s a Botulism Outbreak. What Do You Need to Know?

The life-threatening illness has sickened at least 23 infants since August. Here’s how it spreads and how it’s treated.

November 17, 2025

Well

Article image

Sex Had Become a Chore. Then They Started Reading Romantasy.

The wildly popular fiction genre allows readers to talk openly about yearning, sex and desire. And it’s spilling over into their bedrooms.

November 17, 2025

Well

Article image

Is Full-Fat Dairy Healthier?

Americans have been told to prioritize low-fat dairy for decades, but Robert F. Kennedy Jr. has called that recommendation into question.

November 17, 2025

Well

Eat

Article image

More People Are Asking A.I. Medical Questions. What Are the Risks?

Frustrated with the U.S. health system, patients are increasingly turning to A.I. chatbots like ChatGPT for medical advice. But where do the benefits of A.I. end and its limitations begin? Teddy Rosenbluth, a reporter for Well, explains.

November 16, 2025

Well

Article image

Empathetic, Available, Cheap: When A.I. Offers What Doctors Don’t

Frustrated by the medical system, some patients are turning to chatbots for help. At what cost?

November 16, 2025

Well

Article image

The Best Foods and Drinks for Constipation

It’s go time.

November 14, 2025

Well

Article image

Ultraprocessed Foods Linked to Colorectal Cancer Risk in Women Under 50

The study’s findings track with recent research on the alarming rise of the cancer in younger adults.

November 13, 2025

Well

Eat

Article image

What Are Clinical Trials, and How Do They Work?

A New York Times health reporter explains what clinical trials are, why they are important and how they can help inform us.

November 13, 2025

Well

Article image

4 Ways to Cut Back on Salt

About 90 percent of Americans eat too much. We asked experts how to consume less.

November 12, 2025

Well

Article image

Losing Your Job Can Be a Mental Health Crisis. Here’s How to Cope.

The emotional impact of unemployment can be profound, experts say — but speaking up about it and building a support system can help.

November 12, 2025

Well

Mind

Article image

Will Energy Gels Help Your Workout?

Here’s what to consider about ‘refueling’ during exercise.

November 12, 2025

Well

Move

Article image

Why the F.D.A.’s Latest Fluoride Move Has Doctors Worried

The agency announced new recommendations on fluoride supplements, a crucial tool for protecting children’s dental health.

November 11, 2025

Well

Article image

Is It a Bad Idea to Exercise Before Bed?

Here’s how a nighttime workout can affect your sleep.

November 11, 2025

Well

Move

Article image

Over 30,000 Miles, a Midwife Navigates West Virginia’s Maternity Deserts

In a state where women drive hours to obstetricians, Staysha Quentrill is part of a small group trying to revive a tradition of community-based care.

November 10, 2025

Well

Article image

How Healthy Are Potatoes?

Are they “empty carbs” to be avoided? Nutrition experts set the record straight.

November 10, 2025

Well

Eat

Article image

A New Generation of Gamblers Searches for Help

The sports betting boom has drawn in millions of young men. Are recovery efforts for problem gamblers lagging behind?

November 8, 2025

Well

Article image

How to Do a Perfect Dumbbell Bench Press

Master this move to build upper-body strength.

November 8, 2025

Well

Move

Article image

Rise in Kidney Disease Tied to Other Chronic Conditions, Study Finds

Rates of the disease have been rising for decades, driven in part by diabetes and high blood pressure.

November 7, 2025

Well

Article image

3 Easy Ways to Declutter Before the Holidays

Now is not the time to clean out all of your closets.

November 7, 2025

Well

Article image

He Got Dizzy and Sick When He Turned His Head. Why?

The man’s symptoms were intermittent, and he lived with them for years. Then he got scared enough to seek help.

November 7, 2025

Well

Article image

My Daughter-in-Law Is an Atheist. Can I Talk to My Grandson About God?

Our Ask the Therapist columnist, Lori Gottlieb, advises a reader who feels constrained about sharing her beliefs.

November 6, 2025

Well

Mind

Article image

Heavy Drinking Is Tied to Worse Strokes, Study Finds

New research examined the link between alcohol and brain bleeds.

November 5, 2025

Well

Article image

Is Melatonin Bad for Your Heart? Here’s What to Know.

Headlines this week have raised alarms about the popular sleep supplement.

November 5, 2025

Well

Article image

To Ease Sciatica, Keep Moving

It’s important to not only identify this painful condition correctly, but find exercises you can comfortably do.

November 5, 2025

Well

Move

Article image

Is Waking Up to Pee Normal?

Experts weigh in on what the urge means, and what you can do to curb it.

November 4, 2025

Well

Article image

This Little-Known Diet Can Actually Lower Your Cholesterol

The plant-focused portfolio diet has been shown to reduce the risks of cardiovascular disease. Here’s how it works.

November 4, 2025

Well

Eat

Article image

Knee Arthritis? Exercise Can Help Manage the Pain.

This uncomfortable condition is increasingly common as you age. But it doesn’t mean you can’t work out.

November 3, 2025

Well

Move

Article image

Walking a Few Thousand Steps a Day May Reduce Alzheimer’s Risk

A new study suggests that exercise can be particularly beneficial for older people at a higher risk for the disease.

November 3, 2025

Well

Mind

Article image

What the ‘Bird Theory’ Reveals About Your Relationship

Experts weigh in on whether those viral TikTok tests are a real litmus for a couple’s connection.

November 1, 2025

Well

Article image

How to Survive the New York City Marathon

In conversation with Well’s fitness editor, Molly Mirhashem, Talya Minsberg, a Times reporter and a 12-time N.Y.C. marathon runner, takes us through the course to share how she prepares for race day and gives guidance to fellow racers and first-timers.

November 1, 2025

Well

Move

Article image

Don’t Be Scared of Halloween Candy

Here’s how to navigate sugar season.

October 31, 2025

Well

Article image

Asking ChatGPT for Medical Advice? Here’s How to Do It Safely.

Experts weigh in on the benefits and harms.

October 30, 2025

Well

Article image

Online Daters Are Getting Serious About Vetting Their Matches

Background checks, FaceTime calls and lots of online sleuthing are just part of romance these days.

October 30, 2025

Well

Article image

Casey Means, Surgeon General Nominee, Goes Into Labor Ahead of Senate Hearing

Dr. Means was set to face questions Thursday from members of a senate health committee. The hearing was postponed.

October 30, 2025

Well

Article image

Covid and Flu Can Triple Your Risk of Heart Attack

A new analysis adds to the research about the link between viral infections and heart disease.

October 29, 2025

Well

Article image

Need a Boost? Try This Energizing Yoga Routine.

Reverse the afternoon slump with a short, refreshing sequence.

October 29, 2025

Well

Article image

Are Some Sugars ‘Less Bad’ Than Others?

We asked experts if sweeteners like honey, maple syrup and agave nectar are better options.

October 28, 2025

Well

Eat

Article image

The Secrets of a Healthy Snack

These expert tips and homemade recipes (sweets included) will help satisfy every craving.

October 28, 2025

Well

Eat

Article image

Which Is Better, One Long Walk or Many Short Ones?

A new analysis is one of the first to study whether spacing steps out or consolidating them was linked to better health outcomes.

October 27, 2025

Well

Move

Article image

How Nontoxic Is ‘Nontoxic’ Cookware?

Many brands claim to have safer chemical coatings on their pots and pans. But can you trust what’s on the label?

October 27, 2025

Well

Live

Article image

5 Tricks to Make Your Run Faster, Healthier and More Fun

Speed work isn’t just for serious runners. Up your pace just a little for a more efficient workout.

October 25, 2025

Well

Move

Article image

F.D.A. Approves New Menopause Drug

The drug, one of the few nonhormonal options for menopausal women, reduced hot flashes and night sweats, and appears to help with sleep issues.

October 24, 2025

Well

Article image

What to Do When a Person Won’t. Stop. Talking.

Take back the conversation with these tips.

October 24, 2025

Well

Article image

Kim Kardashian Announces Brain Aneurysm Diagnosis. Here’s What to Know.

About one in every 50 people has an unruptured brain aneurysm. It was not clear whether Ms. Kardashian had experienced symptoms.

October 23, 2025

Well

Article image

I Relocated for My Wife, and Now I’m Miserable. What Should I Do?

Our Ask the Therapist columnist, Lori Gottlieb, advises a reader who moved to the South to satisfy his partner and now wants to find his way home.

October 23, 2025

Well

Mind

Article image

Longevity Seekers Are Taking N.A.D.+ Supplements. Do They Work?

Infusions and pills are easy to come by. But there’s a lot that scientists don’t yet know.

October 23, 2025

Well

Article image

Heart Benefits of Wegovy Extend Beyond Weight Loss, Study Shows

An analysis found that a shrinking waist size was responsible for only around a third of the cardiovascular benefits in people who took Wegovy.

October 22, 2025

Well

Article image

Antidepressant Side Effects Vary Widely by Drug, Study Finds

A new study compared the effects of 30 drugs on cholesterol, blood pressure and weight gain.

October 21, 2025

Well

Article image

More Than 100 Cases of Measles Reported in Utah and Arizona

In the hardest-hit counties, childhood vaccination rates steeply declined during the pandemic.

October 21, 2025

Well

Article image

Should You ‘Feed a Cold and Starve a Fever’?

We asked experts if the adage is true.

October 21, 2025

Well

Eat

Article image

Peanut Allergies Have Plummeted in Children, Study Shows

Doctors have long recommended that infants avoid peanut products. But in 2017, experts officially reversed that guidance, and food allergies decreased sharply.

October 20, 2025

Well

Article image

The N.F.L. Players Trading Their Helmets for Scrubs

A handful of pro players are choosing careers in nursing after leaving the football field.

October 19, 2025

Well

Article image

9 Exercises for Strong, Stable Ankles

Improve your balance and mobility with these simple moves.

October 18, 2025

Well

Move

Article image

Is It Healthy to Grieve Before a Loss?

Yes. Here’s how to cope.

October 17, 2025

Well

Article image

Dear Pet Sitter: Please Lock Up the Knives and Watch Out for Blimps

The feeding and care instructions we leave say as much about us as they do about our furry companions.

October 17, 2025

Well

Family

Article image

Does Joy Feel Out of Reach? There’s a Word for That.

Struggling to feel pleasure is a key marker of depression. But this distressing symptom can also occur on its own.

October 16, 2025

Well

Mind

Article image

What Your Hair Can Tell You About Your Health

More than just dead matter, hair is an archive of your body’s secrets.

October 16, 2025

Well

Article image

How America Got Hooked on Ultraprocessed Foods

They promised convenience and cheap nutrition. But they became one of the greatest health threats of our time.

October 16, 2025

Well

Eat

Article image

Covid Vaccines in First Trimester Not Tied to Birth Defects, Study Finds

The results of a large study in France are consistent with previous research indicating that Covid vaccination is safe and effective in pregnancy.

October 15, 2025

Well

Article image

A Beginner’s Guide to Indoor Cycling

When it’s too cold to go outside, you can still get a good cardio workout on a stationary bike. But you need to do it correctly.

October 15, 2025

Well

Move

Article image

Lead Found in Popular Protein Powders and Shakes, Report Says

Experts said the levels were not high enough to cause immediate harm, but raised the risk of long-term health effects.

October 14, 2025

Well

Article image

Let’s Talk About Divorce After 50

“Gray divorce” is becoming more common. We want to hear about yours.

October 14, 2025

Well

Family

Article image

Can This Tape Really Improve Your Workout?

The stretchy strips, known as kinesiology tape, may help you move better. But not for the reasons sports medicine experts once thought.

October 14, 2025

Well

Move

Article image

How Healthy Are Lentils?

Some experts call them a superfood. Here’s why they deserve a spot in your pantry.

October 13, 2025

Well

Eat

Article image

How Do We Decide Which Studies to Cover?

A New York Times health reporter explains what makes a good study, and how she knows which papers merit an article.

October 11, 2025

Well

Article image

How to Do a Perfect Kettlebell Swing

Master this full-body move to build strength and power.

October 10, 2025

Well

Move

Article image

The Most Common Signs of a Heart Attack

They aren’t all sudden or intense, experts says.

October 10, 2025

Well

Article image

My Friend Insults My Wife Behind My Back. Should I Confront Him?

Our Ask the Therapist columnist, Lori Gottlieb, advises a reader who is fed up with a longtime pal’s two-faced behavior.

October 9, 2025

Well

Mind

Article image

Social Ties Help You Live Longer. What Does That Mean for Introverts?

You don’t have to be the life of every party to reap the health benefits.

October 9, 2025

Well

Article image

California Will Ban Certain Ultraprocessed Foods in Schools

A new state law creates the first legal definition of the foods, and may prompt changes in other states.

October 8, 2025

Well

Eat

Article image

When Your Therapist Is Just a Dorm Room Away

College students are meeting with “embedded” counselors in residence halls and academic buildings, with promising results.

October 8, 2025

Well

Mind

Article image

How to Treat and Prevent Shin Splints

Don’t let this common injury derail your fall running plans.

October 8, 2025

Well

Move

Article image

Seeking Covid Shots for Their Children, Some Parents Hit a Wall

Children under 12 need different versions of Covid vaccines, but many pharmacies and pediatricians’ offices aren’t stocking them.

October 7, 2025

Well

Article image

A Plea From Doctors: Cool It on the Supplements

As Americans take more gummies, pills and powders than ever, some physicians are trying to convince patients to be a bit more careful.

October 7, 2025

Well

Article image

Can You Improve Your Sense of Taste?

Experts weigh in on what’s actually possible.

October 7, 2025

Well

Article image

When Your Biological Clock Is Ticking, Dating Can Feel Like a Sprint

For some single women in their 30s and 40s, the desire to have babies adds unwelcome stress to the already fraught process of finding a mate.

October 6, 2025

Well

Family

Article image

How Much Do You Really Know About Sleep?

Test your knowledge with this quiz.

October 6, 2025

Well

Mind

Article image

It’s Just a Virus, the E.R. Told Him. Days Later, He Was Dead.

Sam Terblanche was just 20 years old. Can a busy E.R. handle the hardest cases?

October 5, 2025

Well

Article image

8 Exercises to Improve Your Grip Strength

This simple routine can help make everyday tasks easier — and you can do it while sitting at your desk.

October 4, 2025

Well

Move

Article image

5 Steps to Solve (Almost) Any Problem

You probably don’t need more time.

October 3, 2025

Well

Article image

She Had a Dull Ache in Her Chest. Was It a Heart Attack?

The woman, a doctor, was fit and healthy, but even a small amount of exertion left her out of breath.

October 3, 2025

Well

Article image

Why the Covid Shot Is Safe for Pregnant Women

Mixed messaging from federal health officials has caused confusion around the safety of the Covid vaccine for pregnant women. But the shot has been proven to protect women and their babies. Maggie Astor, a Times reporter for Well, explains.

October 2, 2025

Well

Article image

How to Make Sense of Your Relationship Attachment Style

Four books — recommended by psychologists and therapists — can help you strengthen your connections.

October 2, 2025

Well

Article image

Covid Shots Protect Pregnant Women, but Getting Them Now Can Be Hard

The vaccines are proven to help protect pregnant women and their babies. But regulatory chaos and mixed messaging have made for a confusing landscape.

October 2, 2025

Well

Article image

What Jane Goodall Taught Us About Living a Long Life

The scientist, who died at 91 on Wednesday, was a model for healthy aging.

October 2, 2025

Well

Article image

Can an Ancient Ritual Fix Our Loneliness Problem?

A reporter plunged in to find out.

October 1, 2025

Well

Article image

Tell Us About Your Experience With Early-Onset Cancer.

We want to hear your stories of living with cancer as a younger adult.

October 1, 2025

Well

Article image

Why Are More Young People Getting Cancer?

In the last decade, more than a dozen types of cancer have risen among people under 50. Scientists don’t have all of the answers, but research is starting to offer clues.

October 1, 2025

Well

Article image

Medicaid Work Requirements Don’t Boost Employment, Study Shows

A state-level preview of the Big Beautiful Bill’s Medicaid reforms didn’t improve employment or result in gains in insurance coverage.

September 30, 2025

Well

Article image

Is It OK to Use Your Phone on the Toilet?

You’re going to want to sit down for this.

September 30, 2025

Well

Article image

A 102-Year-Old Yoga Teacher’s Simple Approach to Aging Well

For decades, Charlotte Chopin has been bending and stretching in Léré, a village in France. Here’s how she keeps moving.

September 29, 2025

Well

Move

Article image

At 102, This Yogi Keeps It Moving. She Teaches Others to Do the Same.

At 102 years old, Charlotte Chopin’s day consists of a simple breakfast, spending time outdoors and teaching yoga.

September 29, 2025

Well

Move

Article image

One Hour. No Phones. A New Way to Socialize for Gen Z.

A campus movement aims to find out what happens when college students forgo phones for in-person connection.

September 29, 2025

Well

Mind

Article image

New Treatment Shows Promise for Huntington’s Disease

A gene therapy injected into patients’ brains slowed progression of the disease by 75 percent, preliminary findings reported.

September 26, 2025

Well

Article image

Next Time You Consult an A.I. Chatbot, Remember One Thing

Chatbots want to be your friend, when what you really need is a neutral perspective.

September 26, 2025

Well

Article image

Give Your Gums Some Love

Even if you’re diligent about caring for your teeth, you might be overlooking your gums.

September 26, 2025

Well

Article image

5 Dairy Myths Experts Want to Correct

We surveyed leading nutrition experts to reveal the truth about raw milk, lactose intolerance, low-fat dairy and more.

September 26, 2025

Well

Eat

Article image

Do You Use A.I. Chatbots for Health Advice?

We want to hear about it.

September 25, 2025

Well

Article image

My Son’s Marriage Is Falling Apart. Should They Stay Together for the Kids?

Our Ask the Therapist columnist, Lori Gottlieb, advises a reader who worries that her grandchildren are being harmed by their parents’ messy relationship.

September 25, 2025

Well

Mind

Article image

Pregnant Women Are Pressured to ‘Tough It Out,’ Even by the President

Mr. Trump, who implored pregnant women not to take Tylenol, is only the latest in a long line of people offering unsolicited advice to expectant mothers.

September 24, 2025

Well

Family

Article image

Everything You Need to Know About Vaccines in 2025

It can be hard to sort through the conflicting and evolving information about vaccines. Here’s the latest guidance on Covid boosters, flu shots, childhood immunizations and more.

September 24, 2025

Well

Article image

To Treat Prostate Cancer, There Are More Options Than Ever

It’s among the most common cancers affecting older men. But a diagnosis today isn’t always what it seems.

September 24, 2025

Well

Live

Article image

Why Take Tylenol During Pregnancy? The Risks of Fevers.

Fevers during pregnancy can be dangerous, and acetaminophen is the go-to treatment for them. Doctors worry what will happen if women are afraid to take it.

September 23, 2025

Well

Article image

Can Ginger Really Settle an Upset Stomach?

We put it to the experts.

September 23, 2025

Well

Eat

Article image

Are the Longevity Rules Different for Women?

We asked experts in health and aging about what women really need to do to live longer.

September 23, 2025

Well

Article image

Is Tylenol Safe During Pregnancy? Experts Say It’s the Best Option.

President Trump said on Monday that Tylenol use during pregnancy could lead to autism, a claim that is unproven.

September 23, 2025

Well

Article image

What Is Leucovorin, the Medicine Being Approved for Autism Treatment?

The F.D.A. announced Monday that it would change the drug’s label to reflect potential benefits in reducing autism symptoms.

September 22, 2025

Well

Article image

7 Exercises for Stronger Glutes

Strengthening these muscles can help your whole body move more easily.

September 22, 2025

Well

Move

Article image

How to Avoid a Root Canal

The dental procedure is one of the most dreaded. Here are six of its most common causes.

September 22, 2025

Well

Article image

How Good Is Exercise That Feels Effortless?

The “zone zero” fitness trend promotes very low-intensity movement, like walking and housework. Here’s what it can — and can’t — do for you.

September 20, 2025

Well

Move

Article image

How to Make Up After a Fight

You’re both rattled. You feel out of sorts. Here’s how to get back on track.

September 19, 2025

Well

Article image

Obesity Is Killing American Men

Men seek weight loss treatment far less often than women. Doctors are concerned.

September 18, 2025

Well

Live

Article image

How to Set Strong Boundaries

It might sound counterintuitive, but your relationships can benefit from rules and limitations.

September 18, 2025

Well

Mind

Article image

When Does Playing Contact Sports Put Your Brain at Risk?

New research in amateur football and soccer players has identified some potential early warning signs of C.T.E.

September 17, 2025

Well

Mind

Article image

Build Your Own HIIT Workout

Twelve exercises, thousands of possible routines. Use our tool to design one that's right for you.

September 17, 2025

Well

Move

Article image

How Do Times Health Reporters Choose Experts?

A few basic guidelines help us ensure we’re finding and interviewing the right sources for health and wellness news.

September 16, 2025

Well

Article image

Can Pilates Really Make My Muscles ‘Long and Lean’?

Here’s what the workout can and can’t do for your fitness.

September 16, 2025

Well

Move

Article image

The Hepatitis B Vaccine Is Under Threat. Here’s What’s at Stake.

Rates of the disease have fallen since 1991, when all newborns began receiving the shot. An influential panel is scheduled to vote on eligibility for the vaccine.

September 16, 2025

Well

Article image

What to Know About the ‘Kissing Bug’ Disease

Though some researchers believe it should be labeled endemic in the United States, most Americans don’t need to worry about getting sick.

September 15, 2025

Well

Article image

5 Workout Supplements Worth Trying

There are thousands of options that promise to boost your fitness. Only a handful are backed by solid evidence.

September 15, 2025

Well

Move

Article image

I Have Dental Insurance. Why Do I Pay So Much for Care?

Many people assume coverage for teeth works the same as other insurance. It doesn’t.

September 15, 2025

Well

Live

Article image

The Wellness Industry Carves Out a New Niche: Pets

With “collagen puptides,” raw meat diets and longevity supplements, some owners are going full Goop.

September 13, 2025

Well

Article image

At Least Zosia Mamet Can Laugh About It

In her new book, the actress turns her acid wit to Hollywood’s darker side and her own personal struggles.

September 12, 2025

Well

Article image

8 Phrases to Help Your Relationship Thrive

We asked couples therapists to share the magic words that can strengthen bonds, even in the middle of a disagreement.

September 12, 2025

Well

Family

Article image

5 Simple Steps to Calm Yourself Down

These techniques can help you handle the ups and downs of daily life.

September 12, 2025

Well

Article image

For the First Time, More Children Are Obese Than Underweight

One in 10 children worldwide now has obesity, a report from UNICEF found, and the number of overweight children has more than doubled in low- and middle-income countries since 2000.

September 11, 2025

Well

Article image

My Friend Ghosted Me. But Am I the Jerk?

Our Ask the Therapist columnist, Lori Gottlieb, advises a reader who is realizing his friends may find his personality hard to take.

September 11, 2025

Well

Mind

Article image

Thinking About a Longevity Supplement? Read This First.

Many anti-aging influencers say they make a difference. Here’s what doctors and scientists think.

September 11, 2025

Well

Article image

Chronic Disease Deaths Have Fallen Globally, but Progress in U.S. Stalled

Among younger American adults, death from chronic disease actually increased — a rarity among high-income countries, a new report shows.

September 10, 2025

Well

Article image

Kennedy Report Won’t Solve America’s Food Issues, Experts Say

Food policy experts said the White House health report is full of promising ideas, but falls short in key ways.

September 10, 2025

Well

Eat

Article image

Cuts to the Food Safety System Threaten Americans’ Health

Public health experts worry that downsizing the sprawling FoodNet surveillance system could make it harder to prevent food-borne illnesses.

September 10, 2025

Well

Article image

6 Takeaways From Kennedy’s Childhood Health Report

A report from the commission led by Health Secretary Robert F. Kennedy Jr. is soft on pesticides, pledges to define ultraprocessed foods and promised an “infertility training center.”

September 9, 2025

Well

Article image

Kennedy Releases Childhood Health Report. It’s Vague on Next Steps.

The report, which follows a draft leaked last month, demonstrates both the ambitions and limits of Robert F. Kennedy Jr.’s “Make America Healthy Again” agenda.

September 9, 2025

Well

Article image

‘Sex and Love Addiction’ Isn’t a Diagnosis, but It Can Be Debilitating

Elizabeth Gilbert, the author of “Eat, Pray, Love,” delves into her struggle with an obsessive relationship in a new memoir.

September 9, 2025

Well

Mind

Article image

Having Trouble Sleeping? Here’s When You Should See a Doctor.

Here are some signs that it’s time to make an appointment.

September 9, 2025

Well

Article image

How Healthy Is Greek Yogurt?

It’s a staple of the Mediterranean diet for good reason.

September 8, 2025

Well

Eat

Article image

She Started the Debate About Kids and Phones. Now She Wants to End It.

The researcher and author Jean Twenge has a prescription for the harmful effects of screen time on children. If only parents would listen.

September 6, 2025

Well

Family

Article image

6 More Things E.R. Doctors Wish You’d Avoid

Stay out of the emergency room with these tips.

September 5, 2025

Well

Article image

The Redness and Itching Wouldn’t Stop. Then Things Got Dangerous.

As a rash spread across the young woman’s face and body, doctors raced to figure out why.

September 5, 2025

Well

Article image

What Sport Rivalries Can Teach Us About Motivation and Performance

Jannik Sinner and Carlos Alcaraz met in the U.S. Open men’s final. Here’s how fierce competitors help you unlock your potential.

September 4, 2025

Well

Article image

Habits to Remain Injury-Free, According to Physical Therapists

Experts see a lot of people who might have avoided their aches and pains. Here are a few of their favorite tips.

September 3, 2025

Well

Move

Article image

They’ve Dropped the Weight. But What About the Skin?

Obesity drugs are leaving more people with loose, sagging skin. But firming creams and body contouring treatments are largely a pipe dream, experts say.

September 3, 2025

Well

Article image

This Flu Season Could Be Bad. Here’s What to Know About Shots.

It’s not too late to get one.

September 2, 2025

Well

Article image

Is ‘Microdosing’ Accutane Effective?

Chapped lips, peeling skin, nosebleeds — the drug treats acne, but its side effects can be miserable. Will a lower dose help?

September 2, 2025

Well

Article image

A Weekly Workout to Protect Your Knees

The key to healthy joints is often strengthening the muscles on either side of them.

September 1, 2025

Well

Move

Article image

In Austria, Government Health Care Can Look a Bit Like a Spa

A few weeks of hikes and saunas in wine country? Sometimes, that’s literally just what the doctor ordered.

August 30, 2025

Well

Article image

How to Rekindle Your Love of Reading

Americans are reading for pleasure less. Let’s get back in the habit.

August 29, 2025

Well

Article image

Pediatric Brain Cancer Group to Lose Federal Funding

A network dedicated to early phase trials of treatments for children with brain cancer will be phased out.

August 29, 2025

Well

Article image

Salmonella Outbreak Linked to Eggs Sickens 95 People

The outbreak, which was traced to eggs distributed in California and Nevada, has spread to 14 states, according to the C.D.C.

August 29, 2025

Well

Eat

Article image

C.D.C. Uncertainty Upends Covid Vaccine Access at CVS and Walgreens

State laws and regulatory chaos are driving the country’s largest pharmacy chains to require prescriptions or hold back altogether unless a C.D.C. panel acts.

August 29, 2025

Well

Article image

Are A.I. Tools Making Doctors Worse at Their Jobs?

Physicians are using the technology for diagnoses and more — but may be losing skills in the process.

August 28, 2025

Well

Article image

I Cut Ties With My Mother Years Ago. Should I Attend Her Funeral?

Ask the Therapist columnist Lori Gottlieb advises a reader who is torn between protecting his peace and paying his respects.

August 28, 2025

Well

Mind

Article image

Can You Still Get the Covid Shot?

The F.D.A. and the C.D.C. have both weighed in, but confusion remains. Here’s what to know.

August 27, 2025

Well

Article image

Doctors Find Early Success With Partial Heart Transplants

Owen Monroe was born with a deadly heart defect. Thanks to a cutting-edge surgery, now he’s starting preschool.

August 27, 2025

Well

Article image

4 Approaches to Dealing With a Narcissist

We asked experts for books to help people understand narcissistic personality disorder.

August 27, 2025

Well

Article image

Want to Level Up Your Mobility? Add Weights.

Traditional stretching has its limits. Here’s how using a light dumbbell can help you move better.

August 27, 2025

Well

Move

Article image

The Pain of Sibling Breakups

Family estrangement can bring up big, difficult emotions, and it’s not always about parents and children.

August 26, 2025

Well

Family

Article image

Is Kombucha Good for You?

The fermented tea is full of healthy compounds, but the research on its benefits is limited.

August 26, 2025

Well

Eat

Article image

Mediterranean Diet Reduces Diabetes Risk, Study Shows

Strong evidence suggests that following the diet, cutting calories and exercising lowers the chances of developing diabetes for those with metabolic risk factors.

August 25, 2025

Well

Article image

How Did Jillian Michaels End Up Here?

America’s toughest trainer was a proud Hollywood liberal. Now, she’s become a defining voice of the MAHA era.

August 25, 2025

Well

Article image

Are You Prepared for a Climate Disaster?

Test your knowledge of how to handle hurricanes, wildfires and more.

August 25, 2025

Well

Article image

F.D.A. Targets Mousse and Foam Sunscreens

The agency issued warnings to companies that make foam and whipped sunscreens, but that doesn’t necessarily mean the products are ineffective.

August 23, 2025

Well

Article image

Drop and Give Me … One

Push-up challenges are trending. Before you try for 100 reps, focus on getting the exercise right.

August 22, 2025

Well

Move

Article image

A Simple Plan to Prepare for Disasters

Having long, medium and short term goals can help ease your mind.

August 22, 2025

Well

Article image

4 Surprising Ways Healthy Heart Habits Benefit Your Whole Body

A new review shows that the benefits of cardiovascular health extend from head to toe.

August 21, 2025

Well

Article image

What Sport Psychologists Want You to Know About Mental Toughness

These coaches help professional athletes achieve their goals through mental preparation — and they could help you, too.

August 21, 2025

Well

Mind

Article image

Fewer People Are Reading for Fun, Study Finds

From 2003 to 2023, the share of Americans who read for pleasure fell 40 percent, a sharp decline that is part of a continuing downward trend.

August 20, 2025

Well

Article image

Why Covid Is Spreading Again This Summer

Researchers are seeing an uptick in cases, as they have every summer since the pandemic began. Here’s why.

August 20, 2025

Well

Article image

Do Food Expiration Dates Really Matter?

Labels on food are confusing for all kinds of reasons. Here’s what they mean.

August 19, 2025

Well

Eat

Article image

What Are the Best Exercises for Back Pain?

The condition is hard to treat. But moving can help, if you do it right.

August 19, 2025

Well

Move

Article image

The Texas Measles Outbreak Is Over, Officials Say

The larger outbreak, which spread to New Mexico and Oklahoma, is still ongoing.

August 18, 2025

Well

Article image

What’s Really in Floodwaters? You Don’t Want to Know

Even if the water looks safe, it could be filled with sewage and other hazards.

August 18, 2025

Well

Article image

A Common Weight Loss Drug Can Treat Severe Liver Disease, F.D.A. Says

Wegovy has been approved for use among the growing number of Americans who have MASH.

August 18, 2025

Well

Article image

Why a Kiwi May Be the Perfect Snack

The fiber-rich fruits are packed with nutrients. Here’s how they may benefit your health.

August 18, 2025

Well

Eat

Article image

Why Do Screens Keep You Up? It May Not Be the Blue Light.

Sleep scientists are changing how they think about screen use at night.

August 17, 2025

Well

Article image

7 Pilates Moves for Better Posture

This routine can help you sit, stand and perform everyday movements more comfortably.

August 16, 2025

Well

Move

Article image

Don’t Let Your Vacation Stress You Out

Travel experts share their best tips for ensuring your trip is actually relaxing.

August 15, 2025

Well

Article image

Finding Stillness in the World’s Biggest City

A photographer finds quiet refuges in Tokyo, a city known for its density and crowds.

August 15, 2025

Well

Article image

Draft of White House Report Suggests Kennedy Won’t Push Strict Pesticide Regulations

The report is not final, but indicates good news for the food and agriculture industries.

August 15, 2025

Well

Article image

I Hate How My Sister’s Husband Treats Her. Can I Intervene?

Ask the Therapist columnist Lori Gottlieb advises a reader who thinks her brother-in-law needs to step up as a partner and father.

August 14, 2025

Well

Mind

Article image

A Surprising (and Easy) Way to Boost Your Attention Span

Being in nature is great for your brain. Experts are trying to figure out why.

August 14, 2025

Well

Mind

Article image

U.S. Drinking Drops to New Low, Poll Finds

The results signal a shift after a recent uptick in drinking among middle-aged adults in particular.

August 13, 2025

Well

Article image

Homeless and Burning in America’s Hottest City

As the summer heat becomes increasingly extreme in Phoenix, people who can’t escape the sun are suffering third-degree burns, heatstroke and dehydration.

August 13, 2025

Well

Article image

R.S.V. Season Is Approaching. Here’s How to Protect Yourself.

Doctors recommend that eligible people get vaccinated in late summer or early fall so antibodies can kick in before cases spread.

August 12, 2025

Well

Article image

4 Fitness Tests Trainers Swear By

Starting a new workout routine? Just curious where you stand? Use these exercises to measure your fitness.

August 12, 2025

Well

Move

Article image

Does Drinking Milk Actually Make Your Bones Stronger?

The drink has long been touted as essential to good health. But the science is more complicated.

August 12, 2025

Well

Eat

Article image

6 Running Myths That Could Be Slowing You Down

Physical therapists, coaches and other experts want to correct these common misconceptions about the sport.

August 11, 2025

Well

Move

Article image

How Healthy Is Zucchini?

The culinary chameleon has some surprising benefits.

August 11, 2025

Well

Eat

Article image

After a Grisly Trial, Jurors Are Left With Mental Scars and Few Resources

People who serve on disturbing cases can suffer the effects for years after a trial ends.

August 10, 2025

Well

Article image

When Is a Close Relationship Unhealthy?

If you’ve lost yourself in a relationship, it may be time to untangle your identities and establish clearer boundaries.

August 8, 2025

Well

Mind

Article image

Before You Offer Advice, Ask This Question

It’s simple, but it isn’t easy.

August 8, 2025

Well

Article image

So You Touched Poison Ivy. Now What?

Most adults are allergic to this plant and its relatives. Here’s how to prevent or minimize the rash.

August 8, 2025

Well

Article image

11 Women, 9 Dogs, Not Much Drama (and No Guys)

These retired women in Texas have been through infertility, illness, layoffs, addiction and disappointing marriages. Now they are trying to create a utopia just for themselves.

August 7, 2025

Well

Article image

The One Quality Most ‘Super-Agers’ Share

After 25 years of research on this notable group, here’s what stands out.

August 7, 2025

Well

Mind

Article image

Ultraprocessed Food Still Makes Up More Than Half of Americans’ Diets, C.D.C. Data Show

New data suggested that people were eating slightly fewer calories from ultraprocessed foods, but it’s far from a public health win.

August 7, 2025

Well

Eat

Article image

How ‘Fawning’ Is Ruining Your Relationships

Excessive people pleasing can trap you in a cycle of insecurity. Here’s how to break the habit.

August 6, 2025

Well

Article image

Dentists Know You Hate Flossing. Try This Instead.

You still have to clean between your teeth, but other tools might work even better.

August 6, 2025

Well

Article image

Kennedy’s Crusade Against Food Safety Rule Threatens Supplement Industry

By going after an obscure regulatory designation he describes as a “loophole,” Mr. Kennedy has put an industry he champions on the defensive.

August 6, 2025

Well

Article image

The Most Essential Workouts of 2025, So Far

9 routines to help you get (and stay) moving.

August 6, 2025

Well

Move

Article image

This Heart-Healthy Diet Has a Nordic Twist

The Nordic diet is similar to the famously healthy Mediterranean diet, with a few key exceptions.

August 5, 2025

Well

Eat

Article image

Why Do I Get So Many Headaches During the Summer?

We asked experts if heat, humidity, bright light and changing air pressure may play a role.

August 5, 2025

Well

Article image

15 Ways to Break Free of Your Phone

We asked screen-time experts how to avoid the relentless pull of our devices.

August 4, 2025

Well

Article image

Avoiding Ultraprocessed Foods Might Double Weight Loss

In a new trial, people consumed more calories and had more cravings when they ate ultraprocessed foods.

August 4, 2025

Well

Eat

Article image

Once a Death Sentence, This Heart Condition Is Finally Treatable

A quiet revolution in care is helping patients with cardiac amyloidosis, a form of heart failure that long stumped doctors.

August 4, 2025

Well

Article image

The Surprising Benefits of Exercising in the Heat

Here’s how to do it safely.

August 4, 2025

Well

Move

Article image

How Your Diet Influences Your Colorectal Cancer Risk

Diagnoses are climbing in young people. What you choose to eat may help reduce your chances.

August 2, 2025

Well

Article image

For Some, Return of Presidential Fitness Test Revives Painful Memories

Generations of Americans who struggled to complete a pull-up in front of their classmates winced as President Trump announced that he was reinstating the annual assessment.

August 1, 2025

Well

Article image

4 Ways to Keep Your Joints Healthy

Orthopedists share their best tips.

August 1, 2025

Well

Article image

He Was Getting Weaker and More Confused. Could It Be His Drinking?

The middle-aged man had received weeks of treatment before a doctor figured out what was missing.

August 1, 2025

Well

Article image

Trump Is Bringing Back the Presidential Fitness Test

The president signed an executive order on Thursday that would reinstate the test for schoolchildren.

July 31, 2025

Well

Move

Article image

Legionnaires’ Disease Sickens Over 60 in New York. Here’s What to Know.

The cases are most likely linked to a cooling tower in central Harlem, health officials said.

July 31, 2025

Well

Article image

‘Japanese Walking’ Is a Fitness Trend Worth Trying

The workout is simple, and its health benefits are backed by nearly 20 years of research.

July 31, 2025

Well

Move

Article image

My Friend’s Kids Are Wearing Me Out. Can I Say Something?

Ask the Therapist columnist Lori Gottlieb advises a reader who wants to be supportive but also protect her own well-being.

July 31, 2025

Well

Mind

Article image

Could Dementia Patients Benefit from an A.I. Companion?

New products are being developed in an attempt to reduce loneliness and bolster cognition.

July 31, 2025

Well

Mind

Article image

SNAP Food Program Linked to Slower Cognitive Decline in Older Adults

A new study suggests the benefit, which is facing federal funding cuts, may be good for brain health.

July 30, 2025

Well

Eat

Article image

Think You Know Sunscreen? Take Our Quiz.

Find out if you’re an S.P.F. savant.

July 30, 2025

Well

Article image

This Strength Workout Will Make You a Better Runner

To help prevent injury, add these moves to your routine.

July 30, 2025

Well

Move

Article image

Hand, Foot and Mouth Disease Is Spreading Again This Season

Here’s what to know about symptoms and treatment of the infection.

July 29, 2025

Well

Article image

How to Do a Perfect Plank

Build strength with this classic core exercise.

July 29, 2025

Well

Move

Article image

I Left a Plastic Water Bottle in a Hot Car. Is It Safe to Drink?

Experts explain some of the potential risks.

July 29, 2025

Well

Eat

Article image

3 Out of 5 Liver Cancer Cases Are Preventable, Study Finds

Without efforts to address some causes, including alcohol use and metabolic issues, the researchers warn that cases could nearly double by 2050.

July 28, 2025

Well

Article image

C.D.C. Ties 85 Cases of THC-Related Symptoms to Wisconsin Restaurant

The restaurant mistakenly used oil infused with THC, a psychoactive ingredient found in many cannabis products, in food preparation last year, the C.D.C. said.

July 28, 2025

Well

Article image

Why Women Are Weary of the Emotional Labor of ‘Mankeeping’

As male social circles shrink, female partners say they have to meet more social and emotional needs.

July 28, 2025

Well

Family

Article image

Pumping Iron Is Their Secret to Aging Well

Greysteel, a gym outside Detroit, teaches barbell lifting for older people. Some are well into their 80s and 90s.

July 26, 2025

Well

Move

Article image

Always Late? Blame Your Time Personality.

Some people are punctual, others flexible. The reason, experts say, is that we relate to the clock in different ways.

July 25, 2025

Well

Live

Article image

How Worried Should You Be About Ticks?

Experts share advice on how to assess your risk.

July 25, 2025

Well

Article image

In Colombia, the Bike Ride Starts Before Dawn

Morning group rides, known as “trains,” are a popular way to seize the day in Bogotá.

July 24, 2025

Well

Move

Article image

Is the Bread in Europe Better for You?

If you’ve noticed that certain baked goods are more tolerable abroad, it may not be all in your head.

July 24, 2025

Well

Eat

Article image

The Relationship Advice Couples Counselors Swear By

Eight therapists share lessons they find themselves repeating again and again.

July 24, 2025

Well

Family

Article image

How Many Steps Do You Really Need in a Day?

A new study identifies the right number to reap the health benefits of walking.

July 23, 2025

Well

Article image

A Pill for Sleep Apnea Could Be on the Horizon

Experts say that if the new drug gets approved, it may lead to a big shift in how we treat the condition.

July 23, 2025

Well

Article image

Escaping the Cycle of Perfectionism

We asked therapists and researchers for the best books on learning to let go.

July 23, 2025

Well

Article image

Have You Tried Alternative Health Treatments?

If you or a loved one has tried treatments like supplements, detox diets or off-label uses of prescription medications, we want to hear about it.

July 22, 2025

Well

Article image

How Can I Build Muscle as I Age?

Building and maintaining muscle gets harder in midlife. But it’s still possible, if you follow a few basic principles.

July 22, 2025

Well

Move

Article image

Many Lung Cancers Are Now in Nonsmokers. Scientists Want to Know Why.

The face of lung cancer — once older men with a history of smoking — has changed.

July 22, 2025

Well

Article image

Disabled Americans Fear What Medicaid Cuts Could Do to Them

The White House says roughly $1 trillion in Medicaid cuts won’t limit home- and community-based care. Health care experts disagree.

July 21, 2025

Well

Article image

Do You Need to Drink Electrolytes?

They’re in sports drinks, powders and tablets. But do they really help with hydration?

July 21, 2025

Well

Move

Article image

The Little Food Lab Fueling the Big Protein Boom

Anthony Flynn and his family ran a small health snack company in California. Then came protein bar mania.

July 21, 2025

Well

Article image

Want More Self-Control? The Secret Isn’t Willpower.

People who can delay gratification and master their impulses thrive in life. And experts say that you can learn skills to rein in bad habits.

July 19, 2025

Well

Mind

Article image

Is ‘Joyspan’ the Key to Aging Well?

A long life doesn’t matter much if you don’t enjoy it.

July 18, 2025

Well

Article image

I’m Losing My Memory. Why Is My Husband Being Insensitive About It?

Ask the Therapist columnist Lori Gottlieb advises a reader who wants his spouse to be more compassionate about his worsening recall.

July 17, 2025

Well

Mind

Article image

Have Questions About Death? Get Answers Here.

From end-of-life care to burials and beyond, we tackled your questions on the topic.

July 17, 2025

Well

Article image

What I Learned When I ‘Walked My Age’

With friends new and old, I figured out what I really value — one step at a time.

July 16, 2025

Well

Mind

Article image

How Exercise Fights Anxiety and Depression

Decades of research have established that movement has a positive effect on mental health.

July 16, 2025

Well

Move

Article image

Kennedy Claims Doctors Profit Off Vaccines. In Fact, Many Lose Money on Them.

Experts said the health secretary’s remarks send a dangerous message: Don’t trust your physician.

July 15, 2025

Well

Article image

Does Benadryl Do More Harm Than Good?

Every allergy medication has its pros and cons. Here’s what to know.

July 15, 2025

Well

Article image

How to Dive Headfirst Into Summer

Next time you go to the pool this summer, here are four ways to have fun on the diving board.

July 14, 2025

Well

Move

Article image

What Do You Want to Know About Vaccines?

The Times wants to hear from you.

July 14, 2025

Well

Article image

How Healthy Are Peaches?

Experts share all of the juicy details.

July 14, 2025

Well

Eat

Article image

So Your Doctor Is a D.O. Does That Matter?

The number of osteopathic doctors has increased dramatically. People still don’t know what they are.

July 13, 2025

Well

Article image

A Workout to Train for Everyday Life

Functional training mimics the movements you need for daily tasks. Here’s how to get started.

July 12, 2025

Well

Move

Article image

How Do You Grieve? With Cupcakes, Fishing and Home Depot.

We asked readers for the unconventional ways they remember those they’ve lost. Over 800 of you replied.

July 11, 2025

Well

Article image

He Wanted a Fuller Head of Hair. He Got a Lower Sperm Count.

The medication finasteride has become popular among young men. But for those struggling to conceive, it could be the reason.

July 11, 2025

Well

Family

Article image

Can a ‘Cortisol Cocktail’ Help Relieve Stress?

Influencers say that the concoction can boost energy and help you relax. We asked experts whether that’s true.

July 10, 2025

Well

Eat

Article image

What Is ‘Reparenting’ and Should You Try It?

The concept, centered around healing your “inner child,” is catchy. Here’s what experts have to say.

July 10, 2025

Well

Mind

Article image

Measles Cases Have Hit a Record High. What Went Wrong?

There have now been more measles cases in 2025 than in any other year since the contagious virus was declared eliminated in the United States in 2000, according to new data from the Centers for Disease Control and Prevention. Experts fear that with no clear end to the current outbreak, the U.S. may lose its elimination status. Teddy Rosenbluth, a reporter for Well, explains.

July 9, 2025

Well

Article image

Measles Cases Hit Highest Total Since U.S. Eliminated the Disease

Experts worry that if vaccination rates do not improve, deadly outbreaks will become the new normal.

July 9, 2025

Well

Article image

Just How Harmful Is Vaping? More Evidence Is Emerging.

A new study that found high levels of heavy metals in popular nicotine vapes adds to concerns about the products.

July 9, 2025

Well

Article image

What Are the Health Benefits of Sunshine?

We’ve been taught to avoid the sun at all costs. Is that right?

July 8, 2025

Well

Article image

Sweden’s Secret to Well-Being? Tiny Urban Gardens.

Known as koloniträdgårdar, they provide city dwellers access to nature, fresh produce and community.

July 8, 2025

Well

Article image

I Can’t Sleep. Now What?

It’s the middle of the night — and you’re wide awake. We asked sleep experts for tips to help you get some rest.

July 7, 2025

Well

Article image

Does Breathing Actually Matter for Your Workout?

Some influencers claim that breathing techniques can give your workout a boost. Here’s what works — and what doesn’t.

July 7, 2025

Well

Move

Article image

10 Menopause Myths the Experts Can’t Stand

There are lots of misconceptions out there. We asked experts about the biggest offenders.

July 7, 2025

Well

Article image

A Simple Trick for Better Parties

It’s all in the framing.

July 4, 2025

Well

Article image

Her Fevers Returned Every Day. Would Anything Stop Them?

The new mother had a normal recovery from childbirth. But a month later, she was beset by debilitating symptoms.

July 4, 2025

Well

Article image

6 Ways to Get Your Exercise Outside This Summer

It’s the perfect time of year to try a new outdoor workout.

July 4, 2025

Well

Move

Article image

My Brother and I Haven’t Spoken in 4 Years. Can We Reconcile?

Ask the Therapist columnist Lori Gottlieb advises a reader who wants to reconnect with his sibling after they fell out over money.

July 3, 2025

Well

Mind

Article image

How the Risks of Drinking Increase in Older Age

Alcohol can present health problems for even light or occasional drinkers.

July 3, 2025

Well

Article image

The Best Relationship Advice We’ve Heard So Far This Year

These expert tips on how to argue, communicate and grow closer with the people you love could make for stronger bonds.

July 2, 2025

Well

Family

Article image

10 Nutrition Lessons From 2025, So Far

How much protein do you need? Is there a “least bad” alcohol? We tackled these questions and more.

July 2, 2025

Well

Eat

Article image

Here’s What You Need to Know About Cancer Screening

Regular screening can bend the odds in your favor when it comes to four types of cancers. The science is less clear for the rest.

July 2, 2025

Well

Article image

Should I Be Worried About Arsenic in Rice?

A recent report raised concerns that it contains high levels of the heavy metal. Here’s what that may mean for your health.

July 1, 2025

Well

Eat

Article image

Why Men Shouldn’t Ignore Their Pelvic Floors

Chronic pain, sexual dysfunction and incontinence can all stem from problems with your pelvic floor — and many men don’t even know they have one.

July 1, 2025

Well

Live

Article image

A Common Assumption About Aging May Be Wrong, Study Suggests

Experts have long pointed to inflammation as a natural part of getting older. But a new paper suggests it might be more a product of our environment.

June 30, 2025

Well

Live

Article image

What Makes Someone Cool? A New Study Offers Clues.

Six traits can determine your ‘it’ factor, according to researchers who measured coolness around the globe.

June 30, 2025

Well

Mind

Article image

7 Exercises to Soothe Your Sore Neck and Shoulders

Try this simple routine to combat “tech neck.”

June 30, 2025

Well

Move

Article image

How to Do a Perfect Lunge

Mastering the lower-body move can improve your balance and stability.

June 28, 2025

Well

Move

Article image

Happiness Doesn’t Have to Be a Heavy Lift

It only takes a few minutes to boost your mood.

June 27, 2025

Well

Article image

What to Know About the Vaccine Preservative Thimerosal

A C.D.C. advisory committee on Thursday voted against flu shots that contain the ingredient.

June 26, 2025

Well

Article image

Are Weighted Vests Worth the Hype?

Many influencers claim the vests are an essential tool for preserving bone density and muscle mass as you age. Here’s what we know about their effectiveness.

June 26, 2025

Well

Move

Article image

A Loved One Was Diagnosed With Dementia. Now What?

Families and experts share their best advice for navigating and coping.

June 25, 2025

Well

Family

Article image

Chin Hair, Laundry, Your Opinion: Women in Menopause Don’t Care

The “We Do Not Care” club, founded by influencer Melani Sanders, celebrates women who have stopped trying to please everyone.

June 24, 2025

Well

Article image

7 Tips for Managing Extreme Heat

Essential advice to get you through a heat wave.

June 24, 2025

Well

Article image

Real Doctors of New York Spill Their Guts

E.R. doctors want you to know that they are people, too. At an event called Airway, one confessed, “I do not like these big, high stakes, bloody, messy, risky procedures.”

June 24, 2025

Well

Article image

I’ve Heard Receipts Are Toxic. Is It Safe to Touch Them?

The chemicals in receipts have been linked with reproductive issues. We asked experts whether you should worry.

June 24, 2025

Well

Article image

You’ve Got ‘The Ick.’ Is Your Relationship Doomed?

Noisy eating, clapping when a plane lands — experts explain how to handle sudden feelings of disgust.

June 23, 2025

Well

Article image

Do Regular Facials Actually Improve Your Skin?

Here’s what dermatologists think.

June 23, 2025

Well

Article image

New Data Shows Just How Powerful the Next Weight-Loss Drugs May Be

The drugs in development include a pill that a new trial suggests is about as effective as Ozempic.

June 21, 2025

Well

Article image

The Next Generation of Weight Loss Drugs Is Coming

Drugmakers are racing to develop the next wave of obesity and diabetes medications that they hope will be even more powerful than those currently on the market. Dani Blum, a Well reporter, explains.

June 21, 2025

Well

Article image

For a Change of Pace, Try Running in the Woods

Trail running has many health benefits. Here’s how to start.

June 21, 2025

Well

Move

Article image

3 Easy (and Delicious) Ways to Eat Well This Summer

There’s very little cooking involved.

June 20, 2025

Well

Article image

What Is Tapping, and Can It Really Improve Mental Health?

Proponents say that manually stimulating acupressure points can ease a variety of maladies.

June 20, 2025

Well

Mind

Article image

Marijuana’s Links to Heart Attack and Stroke Are Becoming Clearer

The evidence is stacking up that the drug is associated with a greater likelihood of heart problems.

June 19, 2025

Well

Article image

How Black Lung Came Roaring Back to Coal Country

Once nearly eradicated, the “old man’s disease” is back and suffocating younger miners. Federal cuts risk putting a solution further out of reach.

June 19, 2025

Well

Article image

My Future Sister-in-Law Just Got Divorced. How Can I Disinvite Her to My Wedding?

Ask the Therapist columnist Lori Gottlieb advises a reader whose close friend is no longer welcome at her nuptials.

June 19, 2025

Well

Mind

Article image

What Does Inflammation Do to the Body?

The buzzy term gets blamed for many diseases. But it isn’t all bad.

June 19, 2025

Well

Article image

Trump Administration Will End L.G.B.T.Q. Suicide Prevention Service

The federal government says it will maintain funding for a national suicide prevention hotline, but no longer pay for specialized support for L.G.B.T.Q. people.

June 18, 2025

Well

Article image

A Cutting-Edge Cancer Therapy Offers Hope for Patients With Lupus

Lupus can be debilitating and sometimes deadly for the 3 million people who have it. A treatment called CAR T appears to stop it in its tracks.

June 18, 2025

Well

Article image

Perimenopause Is Ruining My Sleep. What Can I Do?

Sleeplessness is a common issue for women in midlife, but there are evidence-backed ways to address it.

June 17, 2025

Well

Article image

The Tick Situation Is Getting Worse. Here’s How to Protect Yourself.

As temperatures rise, ticks of several kinds are flourishing in ways that threaten people’s health.

June 16, 2025

Well

Article image

A Gentle Yoga Routine for Low Back Pain

Movement can be an effective treatment for back pain. Try these beginner-friendly poses to get started.

June 16, 2025

Well

Move

Article image

The F.D.A. Is Reviewing Infant Formula for the First Time in Decades

The agency’s commissioner has implied that some of their ingredients may be harmful. Is that true?

June 13, 2025

Well

Eat

Article image

The Subtle Art of the Dad Text

When it comes to corny jokes, random photos and sincere pep talks, father knows best.

June 13, 2025

Well

Family

Article image

How to Survive a Crisis

An international disaster adviser shares advice for going through a difficult time.

June 13, 2025

Well

Article image

My Father Never Escaped His Rage and Anxiety. Can I?

A son feels trapped by the legacy of his father’s battles with mental health.

June 13, 2025

Well

Article image

Want to Start Weight Lifting? These Books Can Help.

Three new titles explore the power of women building muscle.

June 12, 2025

Well

Move

Article image

In Some Ozempic Households, the Weight Loss Is Contagious

Patients taking the drugs are finding their families are benefiting, too.

June 12, 2025

Well

Article image

Why Vaccine Experts Are Worried About Changes at the C.D.C.

Robert F. Kennedy Jr.’s overhaul of an influential committee, including the appointment of new members, has created concern about vaccine access.

June 11, 2025

Well

Article image

Many Falls Are Preventable. These Tips Can Help.

Small changes and good habits make a difference.

June 11, 2025

Well

Article image

Do You Need to Be Worried About Mold in Your Air-Conditioner?

They all have the potential for moldiness. Here’s how to protect yourself.

June 11, 2025

Well

Article image

5 Keys to a Healthy Diet

We asked nutrition experts for their best tips on how to eat well.

June 11, 2025

Well

Eat

Article image

What Makes a Food Ultraprocessed? The FDA Is About to Weigh In.

The agency is crafting a definition that could shape food policy nationwide.

June 10, 2025

Well

Article image

How to Tackle Your To-Do List if You Struggle With Executive Functioning

Conditions like A.D.H.D. and autism can make starting and completing tasks feel impossible, but experts say there are workarounds.

June 10, 2025

Well

Mind

Article image

How Can I Avoid Swimmer’s Ear?

This painful, itchy infection can dampen summer fun. Here’s how to avoid getting it.

June 10, 2025

Well

Move

Article image

How Much Do You Know About Fiber?

Test your knowledge with our quiz.

June 10, 2025

Well

Eat

Article image

Rare Appendix Cancers Are Increasing Among Millennials and Gen X

The findings, from a new study, come at a time of growing concern about the earlier onset of several cancers.

June 9, 2025

Well

Article image

Kennedy Loves This Food-Rating App. Is It Accurate?

The European app Yuka, which Robert F. Kennedy Jr., the U.S. health secretary, has called “invaluable,” assigns health scores to food. But can it actually help people make better choices? Caroline Hopkins Legaspi, a reporter for Well, explains.

June 9, 2025

Well

Eat

Article image

How Healthy Is Chicken Breast?

It’s a protein powerhouse. But it has other strengths, too.

June 9, 2025

Well

Eat

Article image

For a Better Workout, Walk With Hiking Poles

Whether on a trail or a sidewalk, poles help you safely go farther, faster and engage your upper body. Here’s how to reap the benefits.

June 7, 2025

Well

Move

Article image

A New Way to Date: The Old-Fashioned Way

As Gen Z and Millennial daters flee the apps and look for love in the wild, many have no idea where to start.

June 6, 2025

Well

Article image

Whooping Cough Is Surging. Do You Need Another Shot?

Pertussis infections have surged in recent months, and some people may need an additional shot for protection.

June 6, 2025

Well

Article image

Day 5: An Easy Way to Stay Inspired

Today, try one new thing.

June 6, 2025

Well

Article image

How to Stay Safe in the Southern Dust Cloud

A plume of dust is affecting air quality in Florida and may reach other Southern states soon. Here’s what we know about the potential health effects.

June 5, 2025

Well

Article image

Are Stem Cell Therapies Safe to Try?

Stem cells can fight disease from the inside out. But not all treatments are created equal.

June 5, 2025

Well

Article image

My Friend Hid Her Income While I Picked Up the Tab. Can I Still Trust Her?

She doesn’t think she did anything wrong.

June 5, 2025

Well

Mind

Article image

Longevity Hacks for Busy People

Which healthy behaviors pack the biggest benefits? Experts share anti-aging strategies for the time strapped.

June 5, 2025

Well

Article image

Day 4: A Simple Trick for Better Ideas

Today, let’s think bigger with a fun game.

June 5, 2025

Well

Article image

Dealing With Family Estrangement? These Books Can Help.

Researchers share the titles they recommend most often.

June 4, 2025

Well

Article image

Want to Get Stronger and Avoid Injury? Try This.

Focusing on eccentric exercises — where muscles extend rather than contract — builds more strength and muscle while also buttressing your tendons.

June 4, 2025

Well

Move

Article image

Day 3: Master the Art of Daydreaming

Today, let’s get lost in our thoughts.

June 4, 2025

Well

Article image

This App Is Trying to Change How Americans Eat

Yuka, which Kennedy has called “invaluable,” assigns health scores to food. But can it actually help people make better choices?

June 3, 2025

Well

Eat

Article image

Is Going to the Bathroom ‘Just in Case’ Bad for You?

Experts weigh in on whether proactive peeing affects your bladder health.

June 3, 2025

Well

Article image

Day 2: How Rules Can Spark the Imagination

Today, let’s write a little poetry.

June 3, 2025

Well

Article image

That Cup of Coffee May Have a Longer-Term Perk

A new study of over 47,000 women found links between coffee drinking and healthy aging. Here’s what we know.

June 2, 2025

Well

Eat

Article image

Welcome to the 5-Day Creativity Challenge

Today, a fun way to feel less stuck.

June 2, 2025

Well

Article image

Exercise Extends Life for People With Cancer, Study Shows

The trial, in people treated for colon cancer, showed clear evidence that an exercise program lowered the risk of disease recurrence and death.

June 1, 2025

Well

Article image

11 Workouts You Can Do Anywhere

These routines can help you stick to a fitness habit while you’re away from home.

May 31, 2025

Well

Move

Article image

4 Ways to Trick Yourself Into Taking a Walk

You don’t need to hit 10,000 daily steps to reap benefits.

May 30, 2025

Well

Article image

He Was Bleeding Internally. Then Doctors Found the Real Danger.

After weeks of discomfort, the 25-year-old man got a shocking explanation for his abdominal pain.

May 30, 2025

Well

Article image

White House Health Report Included Fake Citations

A report on children’s health released by the Make America Healthy Again Commission referred to scientific papers that did not exist.

May 29, 2025

Well

Article image

The Internet Wants You To Take Creatine. Should You?

Creatine has long been a popular supplement among athletes and body builders. But on social media, claims about creatine go beyond the weight room. Julia Calderone, an editor for Well, explains.

May 29, 2025

Well

Article image

How to Stop Being So Hard on Yourself

Cultivating self-compassion can actually help you cope better with life’s struggles.

May 29, 2025

Well

Mind

Article image

How to Avoid Injuries on the Tennis Court

Racket sports are a great way to get a workout, but they’re not without risk. Here’s how to protect your muscles and joints.

May 29, 2025

Well

Move

Article image

Should You Take Creatine Supplements?

We looked into what they can — and can’t — do for athletic performance, memory and more.

May 29, 2025

Well

Eat

Article image

Can This Trendy Anti-Aging Treatment Really Help You Live Longer?

A small new study offers insight into plasma exchange therapy.

May 28, 2025

Well

Article image

What I Learned When I Went Back to My Old Therapist

It turns out people do change, after all.

May 28, 2025

Well

Article image

Study Finds a Steep Drop in Mothers’ Mental Health

New research involving nearly 200,000 mothers found that one in 12 rated her mental health as fair or poor.

May 27, 2025

Well

Family

Article image

Kennedy Says Healthy Kids Don’t Need Covid Shots. Is That True?

Here’s what the data tells us about Covid’s risks to children — and the benefits of vaccination.

May 27, 2025

Well

Article image

What’s Best for My Pain: Tylenol or Advil?

Different classes of pain relievers work in different ways. Here’s how to figure out the ideal one for you.

May 27, 2025

Well

Article image

Jan Todd May Be the Reason You’re Lifting Weights

Once known as “the world’s strongest woman,” Dr. Todd spent 50 years breaking records — and turning strength into a field of study.

May 26, 2025

Well

Move

Article image

A 20-Minute Workout You Can Do on the Go

If you want to fit in some exercise on your next vacation, try these no-equipment moves.

May 24, 2025

Well

Move

Article image

Billy Joel Has Normal Pressure Hydrocephalus. What Is It?

The singer canceled his upcoming concerts because of the brain disorder. Here’s what to know about the symptoms, prognosis and treatment.

May 23, 2025

Well

Article image

How to Stop Being So Judgy

Here’s what you should do instead.

May 23, 2025

Well

Article image

Is It Ever OK to Touch a Stranger?

A tense exchange between the actor Denzel Washington and a photographer at Cannes is raising questions about laying hands on someone you don’t know.

May 22, 2025

Well

Article image

4 Key Takeaways From a New White House Report on Children’s Health

The report echoes many of Health Secretary Robert F. Kennedy Jr.’s talking points on ultraprocessed foods and vaccines, but with some notable omissions.

May 22, 2025

Well

Article image

What a White House Report Says (and Doesn’t Say) About Pesticides and Health

The report on children’s health calls attention to glyphosate and atrazine, which are widely used on U.S. crops.

May 22, 2025

Well

Article image

The Influential Adviser Helping Shape Kennedy’s Policies

Calley Means, a health care entrepreneur, coordinated a presidential commission report on chronic diseases in children.

May 22, 2025

Well

Article image

My Husband Had an Affair, and I Divorced Him. Should Our Kids Know Why?

My friends think our children should know the truth.

May 22, 2025

Well

Mind

Article image

An Expensive Alzheimer’s Lifestyle Plan Offers False Hope, Experts Say

Thousands of people have paid for Dale Bredesen’s unconventional program to reverse Alzheimer’s symptoms. The medical establishment says there’s little to no proof it works.

May 21, 2025

Well

Article image

Is Red Meat Bad for Your Heart? It May Depend on Who Funded the Study.

A new analysis found that red meat studies with industry links were more likely to report favorable results than those without them.

May 20, 2025

Well

Eat

Article image

Is There a Least Bad Alcohol?

We all know about the health risks of drinking. But if you’re going to partake, it’s natural to want to minimize the damage.

May 20, 2025

Well

Eat

Article image

What Experts Want You to Know About Microplastics

How can you minimize your exposure? How worried should you be about the health effects? And other questions, answered.

May 20, 2025

Well

Article image

How to Manage Your Blood Sugar With Exercise

Movement can be a powerful medicine for people with diabetes and other forms of insulin resistance. But intensity and timing can make a difference.

May 19, 2025

Well

Move

Article image

Nurses Share Insider Tips for Your Next Hospital Visit

There are ways to make it less miserable.

May 16, 2025

Well

Article image

The Unexpected Symptoms of O.C.D.

Disturbing thoughts and social fixations are among the many manifestations of obsessive-compulsive disorder.

May 16, 2025

Well

Mind

Article image

The Global Happiness Curve Is Collapsing. What Does That Mean?

For decades, research showed that the way people experienced happiness across their lifetimes looked like a U-shaped curve: Happiness tended to be high when they were young, then dipped in midlife, only to rise again as they grew old. But recent surveys suggest that curve is starting to flatten. Christina Caron, a Well reporter, explains.

May 16, 2025

Well

Article image

New Guidelines Call on Doctors to Take IUD Insertion Pain Seriously

Recommendations from the American College of Obstetricians and Gynecologists outline a range of pain management options for routine procedures.

May 15, 2025

Well

Live

Article image

Top Sexual Assault Hotline Drops Resources After Trump Orders

Fearing funding cuts, the anti-sexual-violence organization RAINN barred referring callers to resources for L.G.B.T.Q. people, immigrants and other marginalized groups.

May 15, 2025

Well

Article image

Your Hearing Can Get Worse as You Age. Here’s How to Protect It.

Experts weigh in on Q-Tips, headphones, concerts and more.

May 15, 2025

Well

Article image

The F.D.A. Says Fluoride Pills May Harm Children’s Health. Researchers Disagree.

The agency moved this week to ban the products, which are used to prevent cavities.

May 14, 2025

Well

Article image

3 Ways to Find Peace in an Anxious World

A singer, a psychologist and an author who struggle with anxiety share strategies that have helped them cope.

May 14, 2025

Well

Mind

Article image

When They Couldn’t Get Benzos Anymore, Quitting Was Torture

The drugs treat disorders such as anxiety, panic attacks and insomnia, but stopping them abruptly can compound users’ symptoms and even endanger their lives.

May 14, 2025

Well

Mind

Article image

The Surprising Health Benefits of Becoming Pope

Such a demanding job can be good for the brain and body. But Pope Leo XIV may also have to contend with challenges that are common in old age.

May 13, 2025

Well

Article image

How to Make Your Push-Ups Count

With a few tweaks, you can make this classic exercise easier or harder. Here's how to perfect your form.

May 13, 2025

Well

Move

Article image

Do Women Need More Protein Around Menopause?

It’s a nutrient worth prioritizing as you age, experts said. But you may not need as much as you might think.

May 13, 2025

Well

Eat

Article image

The F.D.A. Has Approved Three ‘Natural’ Food Colorings

Here is what we know about their safety and how they’ll be used.

May 12, 2025

Well

Eat

Article image

Can You Reverse Tooth Decay?

Advertisements for special toothpastes, powders and gums suggest that it’s possible. Here’s what dental experts say.

May 12, 2025

Well

Article image

How Healthy Are Mangoes?

The luscious tropical fruit is packed with flavor — and nutrients.

May 12, 2025

Well

Eat

Article image

25 Questions to Bring You Closer to Your Mom

How well do you really know your mother? Call her and find out.

May 9, 2025

Well

Article image

F.D.A. Approves First At-Home Alternative to the Pap Smear

The tool will allow women to screen for HPV, which causes almost all cases of cervical cancer, without visiting a doctor.

May 9, 2025

Well

Article image

3 Ways to Cultivate Joy

It’s essential to building a healthy, meaningful life.

May 9, 2025

Well

Article image

Can You Pass the Army’s New Fitness Test?

The exercises are challenging, but they can be a great way to gauge your overall strength and speed.

May 9, 2025

Well

Move

Article image

Can a Photograph Help Predict Who Will Survive Cancer Treatment?

Scientists have developed an A.I. tool that they say can help assess a patient’s health — and potentially guide their medical care.

May 8, 2025

Well

Article image

I’m Dating My Friend’s Ex. Is That Wrong?

Maybe we shouldn’t have hooked up so soon after their breakup.

May 8, 2025

Well

Mind

Article image

5 Questions About mRNA Vaccines, Answered

We asked experts about how the technology works, its safety and its potential in medicine.

May 8, 2025

Well

Article image

How to Train for the Last Decade of Your Life, According to Peter Attia

The physician, writer and longevity influencer offered his tips to prepare for old age now.

May 7, 2025

Well

Article image

3 Secrets to Falling in Love With Exercise

Step 1: Don’t expect to ever love each second.

May 7, 2025

Well

Article image

Tell Us: What Questions Do You Have About Death and Dying?

The New York Times wants to understand your questions for an upcoming project.

May 7, 2025

Well

Article image

Ultraprocessed Foods Linked to Early Symptoms of Parkinson’s

A new study did not prove that the foods caused the disease, but experts said it was a step toward understanding how food choices affect brain health.

May 7, 2025

Well

Eat

Article image

This book helped Samin Nosrat find her way back to cooking.

The chef and author said that Dacher Keltner’s “Awe” helped her through a period of depression.

May 7, 2025

Well

Article image

Life Is 49 Percent Misery. They Can Help You Enjoy the Rest.

In their new book, the “We Can Do Hard Things” crew admit they don’t have the answers. But it helps to savor the moments that don’t suck.

May 7, 2025

Well

Article image

What Men Should Know About Their Mental Health, According to Charlamagne Tha God

At The New York Times’s Well festival, the radio host Charlamagne Tha God spoke about his and family members’ struggles with depression.

May 7, 2025

Well

Article image

3 Things a Couples Therapist Wants You to Do for Your Relationship

Terry Real shares simple strategies for surviving fights and maintaining long-term intimacy.

May 7, 2025

Well

Article image

Watch the Well Festival: A Video Library

Interviews with Tracee Ellis Ross, Suleika Jaouad, Charlamagne Tha God, Samin Nosrat, Dwyane Wade — and more.

May 7, 2025

Well

Article image

Here are 4 takeaways from the Well Festival.

Well is hosting its first major public event, with a day of programming dedicated to a singular theme: maximizing your happiness. Follow along live.

May 7, 2025

Well

Article image

A Longevity Expert’s 5 Tips for Aging Well

In his new book, “Super Agers,” the cardiologist Dr. Eric Topol argues that we now have the tools to age better than our predecessors.

May 6, 2025

Well

Live

Article image

What’s the Best Way to Wake Up?

Here’s what experts say about snooze buttons, sunlight and sleeping in.

May 6, 2025

Well

Live

Article image

The Rise of the ‘Crunchy Teen’ Wellness Influencer

High schoolers are appealing to other health-conscious kids online, sometimes by expressing views in line with the “Make America Healthy Again” movement.

May 5, 2025

Well

Article image

L.A. Officials Test Residents for Lead After Fires

People in and around the burn zone may have been exposed to the toxic chemical through ash from the wildfires.

May 5, 2025

Well

Article image

How Hard Do You Have to Push Yourself to Get Stronger?

Here’s how to find the right effort level for a strength workout.

May 3, 2025

Well

Move

Article image

Jeremy Renner and the Science of Extraordinary Near-Death Experiences

A little over two years ago, the actor was run over by a snowplow. Like thousands of others, he then felt an “exhilarating peace.” Why?

May 2, 2025

Well

Article image

An Ancient Key to Happiness

You have to keep two things in check, say experts

May 2, 2025

Well

Article image

He Could Barely Keep Food Down. What Would Ease His Belly Pain?

The patient’s symptoms had sent him to the emergency room 22 times in the past year.

May 2, 2025

Well

Article image

Can Metformin Actually Slow the Aging Process?

The research on metformin and human longevity is scant, but that hasn’t stopped some people from experimenting with it.

May 1, 2025

Well

Article image

Wegovy Could Treat Another Chronic Disease

A large trial showed that the weight-loss drug could reduce liver inflammation and scarring caused by a common condition.

April 30, 2025

Well

Article image

A Global Flourishing Study Finds That Young Adults, Well, Aren’t

New data collected from more than 200,000 people across the world shows that young people aren’t as happy as they used to be.

April 30, 2025

Well

Mind

Article image

Tight Hips? These Moves Can Help.

Sitting all day is hard on your hips. Try this simple routine for better mobility.

April 30, 2025

Well

Move

Article image

A New Study Raises Alarms About Plastics and Heart Disease. Here’s What to Know.

The paper linked phthalates, commonly found in plastics, to 350,000 deaths globally. But the data come with caveats.

April 29, 2025

Well

Article image

What Can You Do About Tinnitus?

There aren’t many cures for people who hear phantom ringing or buzzing noises — but there are ways to manage the condition.

April 29, 2025

Well

Live

Article image

Dad Texts Are Works of Art. Send Us Your Favorites.

For Father’s Day, we’re collecting the funniest and most heartfelt messages that readers have received from Dad.

April 29, 2025

Well

Family

Article image

5 Places to Turn for Accurate Health Information

Changes to federal health websites have raised concerns about their reliability. These independent sources offer an alternative.

April 28, 2025

Well

Article image

When a Child’s Life Becomes the Family Business

Evan Lee, better known as EvanTube, still had his baby teeth when he became an influencer. Now 19, he’s ready to reflect on what that kind of exposure meant.

April 27, 2025

Well

Article image

How to Do a Perfect Squat

This “king of all exercises” can help you build strength and stability. Here’s how to nail it.

April 26, 2025

Well

Move

Article image

The Terror of Surviving Cancer

The writer Suleika Jaouad explores what she found on the other side of her fears.

April 26, 2025

Well

Article image

3 Toxic Relationship Habits to Avoid

The experts also offered advice on what you can do instead.

April 25, 2025

Well

Article image

Kennedy Wants to Ban Some Food Dyes. Here’s What the Data Shows.

The federal health department has said it will move to phase out eight artificial dyes, citing health concerns.

April 25, 2025

Well

Article image

This Kind of Sleep Is Essential for a Healthy Brain

Two particular phases in your nightly routine seem to play outsize roles in cognitive health.

April 25, 2025

Well

Mind

Article image

Are You Getting Enough Protein? Let’s Find Out.

Try our interactive guide to the nutrient of the moment.

April 25, 2025

Well

Eat

Article image

They Caught the Flu, and Never Came Home

The virus leads to an estimated 36,000 deaths in the United States each season — many of them so sudden that families are left reeling.

April 24, 2025

Well

Article image

I Hate My Parents’ Politics. Should I Keep My Son Away?

My husband doesn’t want their values rubbing off on our kid.

April 24, 2025

Well

Mind

Article image

The Sleep Trends Experts Think You Should (and Shouldn’t) Try

Mouth tape, melatonin, “worry journals” — here’s what might actually help you sleep.

April 23, 2025

Well

Article image

17 Ways to Cut Your Risk of Stroke, Dementia and Depression All at Once

A new study identified overlapping factors that affect your odds of developing these brain diseases late in life.

April 23, 2025

Well

Article image

Some People Are Just Difficult. Here’s How to Handle Them.

These six books can help ease tensions.

April 22, 2025

Well

Article image

Is Chewing Gum Bad for Your Health?

Here’s what to consider before you pop in that second (or third or fourth) piece.

April 22, 2025

Well

Article image

How to Prepare for Natural Disasters if You Have a Disability

Having a plan in case you need to evacuate or lose power is essential.

April 21, 2025

Well

Article image

The Truth About Cooling Down After Exercise

Can you skip straight to the shower?

April 21, 2025

Well

Move

Article image

A 10-Minute Barre Workout You Can Do at Home

All you need for this full-body strength routine is a chair and a mat.

April 19, 2025

Well

Move

Article image

Kennedy Claimed Autism ‘Destroys’ Lives. Autistic People Disagree.

People in the community called the remarks dehumanizing and warned they could perpetuate harmful stigma.

April 18, 2025

Well

Article image

The Downside of Getting What You Want

The good-news blues are real.

April 18, 2025

Well

Article image

She Kept Her Condition Secret for Decades, Then Bared It All Online

Millions of people compulsively pick their skin or pull their hair. Social media is helping some of them to recover.

April 18, 2025

Well

Article image

How Will Cuts to Climate Research Funding Affect Our Health?

The National Institutes of Health is set to cut funding for research that seeks to understand the health effects of climate change. The policy change would stymie a wide body of research that scientists say is critical to protecting people against the dangers of climate change. Maggie Astor, a Well reporter, explains.

April 17, 2025

Well

Article image

How Is Climate Change Harming Health? Studying That Just Got Harder.

The N.I.H. has indicated that it will stop funding research on the health effects of climate change. Scientists said the decision will curtail the search for answers.

April 17, 2025

Well